Lunch and Learn Monthly Series
Lunch & Learn Monthly Series
The Headache Alliance’s Lunch & Learn series is a dynamic, monthly program designed to educate, empower, and engage individuals in the headache and migraine community. These virtual sessions bring together leading experts, advocates, and members of the community to share insights, resources, and strategies for navigating life with headache disorders.
What is the Lunch & Learn Series?
Each month, participants join live virtual sessions that explore a wide range of topics related to headache disorders, advocacy, and wellness. From navigating insurance challenges to understanding the latest research and treatments, these sessions provide valuable information tailored to the needs of patients, caregivers, and healthcare providers.
Why Join the Lunch & Learn Series?
- Access to Experts: Gain insights from leading medical professionals, researchers, and advocates in the field of headache disorders.
- Practical Tools: Learn actionable strategies for managing your condition, advocating for yourself, and improving your quality of life.
- Community Connection: Engage with a supportive community of individuals who understand the challenges of living with headache disorders.
- Convenient Format: Sessions are held virtually, making it easy to participate from anywhere during your lunch break.
How to Participate
The Lunch & Learn series is free to attend, and registration is open to anyone interested in learning more about headache disorders and advocacy. Check out our Get Involved page for more information on how to attend.
Check Out Recordings of Our Past Lunch & Learn Webinars and Other Recorded Programming

October 30, 2025 – Lunch and Learn: Complementary Approaches for Migraine Care: Biofeedback & Physical Therapy

October 9, 2025 – Lunch and Learn: Say Yes to Opportunities

September 9, 2025 – Lunch and Learn: Navigating Work with a Headache Disorder

Flags for Headache Speak Out for Headache Health, June 2025

2025 – Capital Hill Policy Forum
April 2025

Proclamation Workshop
April 2025

Navigating Congress: What Advocates Need to Know
March 2025

Beyond Migraine: Patient Voices and Insights into Non-Migraine Headache Disorders
February 2025

Understanding the Military Journey to Headache Care
January 2025

Serving Those Who Served: Inside the VA Headache Centers of Excellence
December 2024

Headache Disorders and Higher Education
October 2024

From Patient to Researcher:
Enhancing Advocacy with Pro-level Research & Messaging Skills
August 2024

Headache Disorders by the Numbers
July 2024 (This was an AHDA webinar)

Advocate Confronting Barriers to Headache Disorder
October 2023 (This was an AHDA webinar)

NIH Funding
July 2023 (This was an AHDA webinar)

Managing Burnout
May 2023 (This was an AHDA webinar)